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The Food Files

With the help of leading scientists, doctors and nutritionists, foodie and health guru Nikki Muller investigates the real health benefits and risks of our favorite foods with a series of fun scientific experiments and taste tests.

Srart: 2026-03-17 06:00:00 End: 2026-03-17 06:30:00

Cook Like an Italian

Food writer and passionate home cook Silvia Colloca feels most Italian when she is in her kitchen; she still bakes with her mother, shares good food with friends and of course, cooks for her family.

Srart: 2026-03-17 06:30:00 End: 2026-03-17 07:01:00

Jamie's 15 Minute Meals

Jamie cooks crispy duck and hoi sin lettuce parcels, chicken cacciatore, and spaghetti and smoky tomato sauce.

Srart: 2026-03-17 07:01:00 End: 2026-03-17 07:30:00

Asia Unplated with Diana Chan

Diana Chang explores the traditional flavors of South India; Chef Jacob Leung prepares red onion bhaji with a yogurt dipping sauce and Chef Sarah Todd shares her recipe for Kerala-style crispy king prawns.

Srart: 2026-03-17 07:30:00 End: 2026-03-17 08:01:00